The Empath's Survival Guide
By:Judith Orloff
Published on 2017-04-04 by Sounds True
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
This Book was ranked at 30 by Google Books for keyword i know my opposites.
Book ID of The Empath's Survival Guide's Books is yl5YDgAAQBAJ, Book which was written byJudith Orloffhave ETAG "myt5GYaojxI"
Book which was published by Sounds True since 2017-04-04 have ISBNs, ISBN 13 Code is 9781622038312 and ISBN 10 Code is 1622038312
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Book which have "288 Pages" is Printed at BOOK under CategorySelf-Help
This Book was rated by 2 Raters and have average rate at "3.5"
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Book was written in en
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